Rising UP!
Overcoming MS, Parkinson's, Stroke, Diabetes, Heart Disease – much more!
PAWS for Tai Chi-Qigong
PAWS for Tai Chi
These days everyone is getting into the Tai Chi act!
It's the natural thing to do!
Here are some special "guest" photos from my Tai Chi Classes.
These guys can teach us a thing or two!
The Bears Are Really Great at Posture! Positively Grizzly!
Oops, you on the far right--Focus, focus!
And WOW! Look at that penguin! Crown of the head up toward the sky!
Nice, very nice!
Great seated posture for the Bear. Chin tucked, back straight.
The Polar Cub shows us how to shift the weight--slow, smooth, and even.
Cats are amazing at clouds. Look at that focus!
The Poo-Chi's will not be outdone! They like clouds too!
Arg! Those penguins!
Hey guys! Everyone on the SAME CLOUD!
Meditation is very big. Everyone wants to hold the energy ball!
Here is the "Heaven" Sequence from the Beginning of Our Class!
Stretch Out the Sky
Push Up the Sky
Measure Heaven and Earth
The Sun Crosses the Heavens
Kitty Chi: First Prize Winner for Meditation
Polar Chi: First Prize Winner for Touching the Earth!
CHI-Quita the CHI-huahua
(Beverly Class Mascot)
Clancy Chi
(Beverly Class Mascot)
(You have to be there to understand!)
© 2024 Created by Anna York.
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