WHQ Resources

Welcome to Wisdom Healing Qigong Resources

On this page you will find some links, images, articles and other resources that will support you in learning to heal yourself and others. This page will be updated frequently with new information, so visit often.


Useful Links:

The Chi Center Website

This includes a wealth of information on classes, sample practices you can do, testimonials and much more!


What is Qigong?

Mingtong Gu is providing the free booklet below
so that you can learn more and share freely with your friends.
Click on the link!


How to Heal with A Light Ball

Master Mingtong Gu demonstrates the basic elements of healing with a light ball.


“100 Day Gong” – with Mingtong Gu   

The "Awaken Vitality" practice has 7 segments. Mingtong Gu demonstrates three of them in the first part of this video that would be great for a 12-minute daily gong. For a 20-minute gong, continue with the rest of the video, which has a sampling of other Wisdom Healing Qigong practices. The timing is below so you can find the various parts easily.

00:00 Hip Rotations 

05:15 Chen Chi

7:28 Spinal Bone Marrow

12:01 Kai Hui Chant for Gathering Energy

13:46 Lift Chi Up Pour Chi Down (Small segment), connecting with Universe

14:49 Introduction to Lachi (Basic practice for healing)

18:00 Meditation



Master Mingtong Gu's Personal Healing Story

00:00 to 13:30 Master Gu's Story & History of Chi Center


Healing Stories of Wisdom Healing Qigong

Inspiring Stories of Healing From:  

Chronic Pain and Fatigue


Depression and Hopelessness

Chronic Conditions 


How To Heal:  

How to FOCUS Transformation and Healing Effectively

2 Hours and 3 minutes

(The first 13:30 minutes is Mingtong Gu's Personal story as above. The teaching segment begins at 13:30.)

Master Mingtong Gu gave this remarkable teaching on the last day of a healing intensive retreat that I (Anna) attended in person and Mary J. Rogel attended in an online webinar. It was extremely rich and shares the "feeling" of being in a retreat.

Subsequently, Mary J. Rogel, editor of Oriental Medicine Journal (OMJ), transcribed the entire session and published it in the Oriental Medicine Journal. 

The OMJ Issue is at this link:


World Tai Chi-Qigong Day: Sound Healing Practice

This is a great introduction to Sound Healing, including all sounds except brain. 

00:00 Introduction

10:00 Chi Field Setting

18:00 Heart Sound

26:30 Kidney System Sounds

34:00 Digestive System Sounds

41:45 Liver-Purification Sounds

47:45 Lung-Respiratory System Sounds

52:10 Haola Blessing & Meditation (All Is Well and Getting Better)


Global Sound Healing Practice: Transforming Fear to Love

1 Hour, 18 minutes

This Youtube video includes all of the Sound Healing sounds, along with deep meditations. This is classic Mingtong Gu, very deep, very healing. 


A 10-Minute Summary of How to Change the World

Starting with Hugs . . .

By Master Mingtong Gu


Seated Versions of Awaken Vitality

Seated Crane's Neck

Seated Spinal Bending

Seated Hip Rotations

DVD: Tai Chi-Qigong for All Abilities

DVD: Tai Chi-Qigong For Walking, Balance & Strength

NEW DVD! Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups

NEW DVD: Tai Chi-Qigong Healing Your Hands

Rising UP!

Anna's Book: Rising UP! 

Tai Chi-Qigong Classes in Chicago

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