Dear Harold, Welcome to Rising UP! I am inspired by your positive outlook and your hard work! Neuropathy is no fun! I had it so severely that I felt like my feet were on fire, and I could not touch thenm to the floor. That was in the early 1990's. I have had no such pain since about 1997, a year or so after I started doing Tai Chi and Qigong. I believe it is the overall practice that restores the nervous system from the inside out. However, if I were to say what was the most effective part of the practice, I would probably say it was the energy work, along with breathing and meditation. Specifically, doing the microcosmic orbit was extremely beneficial. Doing that along with the healing movements brought relief for the neuropathy and also balanced my thermal system so that I could once again perspire and feel warm throughout my body. I am currently doing Wisdom Healing Qigong with Master Mingtong Gu's online courses, and I find them exceptionally effective in healing several aspects of my nervous system that were ravaged during my years of disability from multiple sclerosis.