Rising UP!
Overcoming MS, Parkinson's, Stroke, Diabetes, Heart Disease – much more!
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Phil Simms
- Male
- Greensboro, NC
- United States
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- Arthritis, Senior life, Inspiration, Healthcare tips, Diet-Nutrition, Diabetes, Tai Chi-Qigong, Tai Chi Training Team
Muscle, Joint & Fascia Warm-Ups! Celebratory 75th B'Day Video Release!
Qigong at Chi Center!
I highly recommend Master Mingtong Gu and Wisdom Healing Qigong.
He is the Master who has supervised my own certifications and shown me the way to better health and more empowered living.
Live Qigong w Expert Teachers
Online Courses in Wisdom Healing Qigong
Individual Coaching
Check the Chi Center Website for Online Times and Course Information!
Healing Your Hands! Celebratory 75th B'Day Video Release!
DVD: Tai Chi-Qigong For Walking, Balance & Strength
Rising UP!
Anna's Book: Rising UP!
Tai Chi-Qigong Classes in Chicago
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Welcome Phil! Thanks for sharing about the arthritis and the need for stretching and flexibility. You are right! Gym exercises don't always help with those issues. The New Creation Warm-Up DVD is really great for that! It gets all the body parts moving gently and effectively, and you don't need to know any Tai Chi to get started. Take a look at this link for more info! http://annayork.ning.com/page/warm-up-dvd
Blessings,
Anna York
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