New Creation Qigong Spinal Bending--Seated

Anna York demonstrates how to relieve pain, increase flexibility and boost core energy by bending the spine to touch the earth. Anna specializes in adapting ...

Views: 67

Comment

You need to be a member of Rising UP! to add comments!

Join Rising UP!

DVD: Tai Chi-Qigong for All Abilities

DVD: Tai Chi-Qigong For Walking, Balance & Strength

NEW DVD! Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups

NEW DVD: Tai Chi-Qigong Healing Your Hands

Rising UP!

Anna's Book: Rising UP! 

Tai Chi-Qigong Classes in Chicago

© 2017   Created by Anna York.   Powered by

Badges  |  Report an Issue  |  Terms of Service