All Videos Tagged seated (Rising UP!) - Rising UP!2024-04-23T06:08:59Zhttps://annayork.ning.com/video/video/listTagged?tag=seated&rss=yes&xn_auth=noNew Creation Qigong Spinal Bending--Seatedtag:annayork.ning.com,2017-07-17:6504582:Video:177032017-07-17T00:31:58.213ZAnna Yorkhttps://annayork.ning.com/profile/1fnxxvfhnsd57
<a href="https://annayork.ning.com/video/new-creation-qigong-spinal-bending-seated"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/2975171794?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Anna York demonstrates how to relieve pain, increase flexibility and boost core energy by bending the spine to touch the earth. Anna specializes in adapting ...
<a href="https://annayork.ning.com/video/new-creation-qigong-spinal-bending-seated"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/2975171794?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Anna York demonstrates how to relieve pain, increase flexibility and boost core energy by bending the spine to touch the earth. Anna specializes in adapting ... New Creation Qigong Seated Hip Circlestag:annayork.ning.com,2017-07-17:6504582:Video:179022017-07-17T00:18:37.655ZAnna Yorkhttps://annayork.ning.com/profile/1fnxxvfhnsd57
<a href="https://annayork.ning.com/video/new-creation-qigong-seated-hip-circles"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/2975171890?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Anna York demonstrates how to relieve pain, increase flexibility and boost core energy by circling the hips in a seated position. Anna specializes in adaptin...
<a href="https://annayork.ning.com/video/new-creation-qigong-seated-hip-circles"><br />
<img src="https://storage.ning.com/topology/rest/1.0/file/get/2975171890?profile=original&width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a><br />Anna York demonstrates how to relieve pain, increase flexibility and boost core energy by circling the hips in a seated position. Anna specializes in adaptin...