Tai Chi-Qigong for Gait, Balance & Strength: Seated Energy Ball with Footwork

How can something that is so much fun be so good for you! The Seated Energy Ball is one of the classical Tai Chi movements on a new DVD entitled "New Creatio...

Views: 182


You need to be a member of Rising UP! to add comments!

Join Rising UP!

DVD: Tai Chi-Qigong for All Abilities

DVD: Tai Chi-Qigong For Walking, Balance & Strength

NEW DVD! Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups

NEW DVD: Tai Chi-Qigong Healing Your Hands

Rising UP!

Anna's Book: Rising UP! 

Tai Chi-Qigong Classes in Chicago

© 2019   Created by Anna York.   Powered by

Badges  |  Report an Issue  |  Terms of Service