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"Welcome Terry! It is so great to hear that you want to be an inspiration to others! We hope you will start right here! Blessings, Anna "
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Anna York left a comment for Phil Simms
"Welcome Phil! Thanks for sharing about the arthritis and the need for stretching and flexibility. You are right! Gym exercises don't always help with those issues. The New Creation Warm-Up DVD is really great for that! It gets all the body…"
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Anna York left a comment for David Stouse
"Hello David! Welcome to Rising UP! I would suggest you try the Walking DVD, which I think would be good for your balance. Click here to learn more: http://annayork.ning.com/page/walking-balance-dvd   When using the Walking DVD you will…"
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Anna York left a comment for Suzanna McCarthy
"Welcome to Rising UP! I am also really interested in how exercises affect various parts of the body. Even more I love to experience and share about the whole-body effect of everything we do in Tai Chi and Qigong. The longer I practice, the more I…"
Dec 11, 2016
Anna York left a comment for Sharon Hammarstedt
"Hello Sharon! Thanks for stepping out to join our website. Lots of people have trouble getting around, including me, now that there are several inches of snow on the ground. If you have arthritis, I would recommend that you try out my Warm-Up DVD,…"
Dec 11, 2016
Susan Jesch commented on Susan Jesch's blog post Parkinsons and tight muscles
"Thank you - it is an honor and pleasure to hear from you!"
Dec 10, 2016
Anna York commented on Susan Jesch's blog post Parkinsons and tight muscles
"Thanks for stepping out with your blog! So glad you find the Warm-Up DVD helpful! These are the moves I used in my classes especially for Parkinson's, and I know they really work, especially when they are done regularly so the body gets more…"
Dec 10, 2016
Anna York liked Susan Jesch's blog post Parkinsons and tight muscles
Dec 10, 2016
Susan Jesch posted a blog post

Parkinsons and tight muscles

Greetings!This is my first blog! I joined because of the positive content of this website. I am 63 years old and recently diagnosed with Parkinsons, with my primary symptom being tight muscles. I have just started using the DVD "Muscle, Joint and Fascia Warm-ups" and find it VERY helpful. I would like to connect with others with similar symptoms for encouragement, support, and helpful ideas. I am a violin teacher and find moving to music really helps.See More
Dec 10, 2016
Profile IconSusan Jesch, Mary Lam, Jim Beckner and 1 more joined Rising UP!
Dec 9, 2016

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Parkinsons and tight muscles

Posted by Susan Jesch on December 10, 2016 at 11:28am 2 Comments

Greetings!

This is my first blog! I joined because of the positive content of this website. I am 63 years old and recently diagnosed with Parkinsons, with my primary symptom being tight muscles. I have just started using the DVD "Muscle, Joint and Fascia Warm-ups" and find it VERY helpful. I would like to connect with others with similar symptoms for encouragement, support, and helpful ideas. I am a violin teacher and find moving to music really helps.

WELCOME TO THE RISING UP! WEBSITE!

Posted by Anna York on December 9, 2016 at 12:30pm 0 Comments

Sharing Life!

Hello Friends and New Members!

I am delighted to invite you to our website! Whether you have been around for a while or…

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Walking & Balance DVD: The Best Thing Ever for My Gait!

Posted by Anna York on April 19, 2016 at 6:30pm 0 Comments

ANNA YORK'S HEALING TESTIMONY 

I looked in the full length mirror to check the fit on my new…

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Tai Chi-Qigong & Fascial Fitness: Say No to Neanderthal Neck & Quasimodo Crunch!

Posted by Anna York on February 15, 2016 at 11:00am 0 Comments

So you just realized you have the incipient signs of the dreaded and deadly "computer slouch syndrome" that is reversing the evolution of homo sapiens and sending our once-noble human profile back to cave man status. Say hello in the mirror to homo neanderthalensis!

                           …

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