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Susan whittier shared a profile on Facebook
Mar 26
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"Love your new video"
Mar 26
Susan whittier commented on Anna York's page New Creation Tai Chi-Qigong TrainingTeam
"I would like to accomplish becoming a team leader but do not live in the area. How can I do this?"
Mar 26
Susan whittier posted a blog post


Have you ever used skype so people far away can attend your clasd
Mar 26
Anna York left a comment for Jim Kovach
"Hello Jim! Great to have you on board! Your organization has a great cycling program for those with Parkinson's, and I'm sure it is good for many other people as well. We would love for you to share about it! Anna"
Mar 18
Jim Kovach is now a member of Rising UP!
Mar 18
Anna York left a comment for Tina Zimmerman
"Welcome Tina! So good to hear from you! The Eagle is one of my favorite moves. I'm glad you like the Lion and smoothing the rough places too. Keep us posted about your progress! Blessings, Anna"
Mar 16
Tina Zimmerman is now a member of Rising UP!
Mar 16
Anna York left a comment for Steven Roy Bankwitz
"That's great! Keep us posted on how it goes! And let me know if you need any tips. Blessings! Anna"
Mar 16
Steven Roy Bankwitz posted a status
Mar 12
Anna York posted a status
"My New DVD is Out! Tai Chi-Qigong for Walking, Balance & Strength: For Seniors, Arthritis, Parkinson's. Buy on Amazon!"
Mar 9
Anna York left a comment for Steven Roy Bankwitz
"Hello Steve, Welcome to Rising UP! So glad to hear you are using the DVD. Please share why you bought it and how it is helping you. Blessings, Anna"
Mar 9
Anna York commented on Anna York's blog post Tai Chi-Qigong: Restoring Lost Function from Stroke, MS, Parkinson's, Spinal Cord injury, much more! Part 1
"Thanks, Rosemarie! The research on brain plasticity is so exciting and hopeful for all of us! Anna"
Feb 11
Rosemarie Hartnett commented on Anna York's blog post Tai Chi-Qigong: Restoring Lost Function from Stroke, MS, Parkinson's, Spinal Cord injury, much more! Part 1
"Anna,  I am thrilled to see these posts by you, especially the info about brain plasticity. I already have the book The Brain that Changes Itself. I have only read some of it but think it is great! Thank you!"
Feb 10
Rosemarie Hartnett liked Anna York's page Tai Chi-Qigong Classes for All Abilities--Chicago
Feb 10
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Blog Posts


Posted by Susan whittier on March 26, 2014 at 10:58am 0 Comments

Have you ever used skype so people far away can attend your clasd

Tai Chi Class for Parkinson's

Posted by Teresa Bowers on August 25, 2013 at 6:51am 0 Comments

I  wish I lived closer to Chicago so I could attend the Tai Chi Class for Parkinson's.  Are there any plans to produce a DVD of that class?

How Tai Chi-Qigong has Helped Me

Posted by Esther Jones on March 7, 2013 at 12:42am 3 Comments

I love practicing this art daily. It is so relaxing and comforting. I find myself focusing on the movements and breathing and not my problems and worries. This effort of concentration takes my mind off of other things, while the movements soothe my outer and inner being. In October I was diagnosed with pre-hypertension. I was not happy. I exercise regularly and walk daily, but it was practicing my Tai Chi daily that lowered my blood pressure. You see, I did not want to take medication for…


Tai Chi-Qigong: A Whole-Person Approach to Restoring Function (MS, Stroke, Parkinson's, Arthritis)

Posted by Anna York on February 7, 2013 at 6:34pm 0 Comments

Part 3 of a series on Tai Chi-Qigong for rehabilitation.

When one of our body parts stops functioning, let’s say an arm, there is such a mental, emotional and physical shock that we tend to focus our attention on that one part.…


Video--Tai Chi-Qigong for All Abilities

New Video! Tai Chi-Qigong For Walking, Balance & Strength

Rising UP!

Anna's Book: Rising UP! 

Tai Chi-Qigong Classes in Chicago



Walking the Energy Ball

Started by Freddye Smith in Sample Title Oct 3, 2013. 0 Replies

It was great to see the video and to practice along with it.  Restrictions after recent cataract removal surgery constrain me from bending down.  This exercise allowed me to exercise my core, practice inner balance,  deep breathing and still…Continue

Western or Alternative Medicine?

Started by Anna York in Uncategorized May 18, 2012. 0 Replies

When and why might you choose to use alternative or complementary methods over Western medicine? Continue

Tags: healing, complementary, alternative, medicine, Western

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