Tai Chi-Qigong: Fun!
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Anna York's video was featuredWoman with MS Teaches Tai Chi for Disabled
ABC 7 in Chicago interviews Anna York teaching Tai Chi for seniors and all abilities.
Nikki Dydyna posted a status"reading your book--I'm almost done, that's why I'm here checking your website.
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Anna York posted a status"Anna York featured in Medill Report article on Tai Chi & stroke. Dr. Kristi Kirschner & York describe benefits. http://ning.it/13YaSBZ"
Anna York posted a status"Tai Chi & Postural Stability in Parkinson's Disease: Most important advance in movement disorders for 2012" !http://ning.it/157bZvj"
Esther Jones commented on Esther Jones's blog post How Tai Chi-Qigong has Helped Me"Thank you Anna, no problem. You and your class is a blessing.
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Anna York commented on Esther Jones's blog post How Tai Chi-Qigong has Helped Me"Esther, that is fabulous! Let's have more stories!"
Esther Jones posted a blog postHow Tai Chi-Qigong has Helped Me
I love practicing this art daily. It is so relaxing and comforting. I find myself focusing on the movements and breathing and not my problems and worries. This effort of concentration takes my mind off of other things, while the movements soothe my outer and inner being. In October I was diagnosed with pre-hypertension. I was not happy. I exercise regularly and walk daily, but it was practicing my Tai Chi daily that lowered my blood pressure. You see, I did not want to take medication for this.…See More
Esther Jones commented on Anna York's blog post Tai Chi-Qigong for Christians--Brian's Story"I love it. A Christian Tai Chi-Qigong Movement!"
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How Tai Chi-Qigong has Helped Me
Posted by Esther Jones on March 7, 2013 at 12:42am 2 Comments 1 Like
I love practicing this art daily. It is so relaxing and comforting. I find myself focusing on the movements and breathing and not my problems and worries. This effort of concentration takes my mind off of other things, while the movements soothe my outer and inner being. In October I was diagnosed with pre-hypertension. I was not happy. I exercise regularly and walk daily, but it was practicing my Tai Chi daily that lowered my blood pressure. You see, I did not want to take medication for…
Continue Tai Chi-Qigong: A Whole-Person Approach to Restoring Function (MS, Stroke, Parkinson's, Arthritis)
Posted by Anna York on February 7, 2013 at 6:34pm 0 Comments 0 Likes
Part 3 of a series on Tai Chi-Qigong for rehabilitation.
When one of our body parts stops functioning, let’s say an arm, there is such a mental, emotional and physical shock that we tend to focus our attention on that one part.…
Tai Chi-Qigong for Stroke Recovery When Progress Has Plateaued
Posted by Anna York on February 7, 2013 at 6:31pm 0 Comments 0 Likes
Second Article in a Series on Tai Chi-Qigong for Rehabilitation
Ralph and Maria, two people in my Chi Kung class, both had strokes many years ago, and when they came to my class, they had not had…
Continue Tai Chi-Qigong: Restoring Lost Function from Stroke, MS, Parkinson's, Spinal Cord injury, much more! Part 1
Posted by Anna York on February 7, 2013 at 6:30pm 0 Comments 1 Like
Part 1 of a Series on Tai Chi-Qigong for Rehabilitation
Jeff and Maria had strokes many years ago, and were attending my Tai Chi-Qigong (Chi Kung) class during the summer to see if they…
ContinueVideo--Tai Chi-Qigong for All Abilities
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1000 Times Yes!
Started by Anna York in Uncategorized. Last reply by Anna York Jun 20, 2012. 1 Reply 0 Likes
What "yes" are you saying today that keeps you going and growing? Continue
Tags: share, stories, blessings, hope, #inspiration
Western or Alternative Medicine?
Started by Anna York in Uncategorized May 18, 2012. 0 Replies 0 Likes
When and why might you choose to use alternative or complementary methods over Western medicine? Continue
Tags: healing, complementary, alternative, medicine, Western
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