Overcoming MS, Parkinson's, Stroke, Diabetes, Heart Disease – much more!
WELCOME TO NEW CREATION
TAI CHI-QIGONG DVD'S!
The Premier Tai Chi DVD Series For Seniors All Abilities!
Designed Especially For Seniors & All Abilities
Accessible For Everyone!
Seated And Standing Demonstrations
Tested in Hundreds Of Classes
Thousands Use Daily For Healing & Health Maintenance
Taught By Anna York, Certified Qigong Teacher!
Anna was once severely disabled form multiple sclerosis.
Tai Chi & Qigong helped her recover!
She shares Tai Chi-Qigong movements
that have been a major part of her recovery.
Anna incorporates decades of wisdom
and experience into every movement.
4 New Creation DVD Volumes
Offer Rejuvenation & Healing
Brand New DVD!
Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups
One Of Four Great DVD's Especially For Seniors
Benefits of Warm-Ups
Get the Body Ready to Move
Reduce Stiffness, Soreness & Possible Injury
Loosen Tight Muscles, Ligaments, Tendons
Nurture the Body's Fascia (Learn More)
Increase Flexibility & Mobility
Exercises Whole Body, Head to Toe
Increase Energy & Stamina
Move With More Freedom & Comfort
Accessible for Everyone!
No Special Skills Needed
Seated & Standing Demos
Short Segments Fit to Your Needs
Integrate with gym or other exercises
Start your day feeling good
Rejuvenate during short breaks
Use as therapy after surgery or trauma.
Maintain wellness and feel great all day!
Tai Chi-Qigong DVD for Beginners
& All Abilities!
The Premier DVD Adapting Tai Chi & Qigong
For Seniors & Those with Disabilities
Presenting exercises that helped Anna York
Recover from severe disability caused by Multiple Sclerosis.
Doctors Recommend Tai Chi for Many Diseases & Conditions!
Easy to Learn!
Basic Tai Chi Movements
Easy 15-Minute Segments-One For Each Day
Mix Segments For Personal Needs
Exercise In Real Time As Part Of A Class
Seated & Standing Adaptations
Chi Massage Opens Energy Channels
Improve Gait, Balance & Coordination
Lower Blood Pressure
Oxygenate the Body
Relax! Lower Stress Hormones
Improve Posture For Better Body Function
Energize Your Whole Body
Enhance Immune System
Feel Better, Move Better!
Who Can Benefit?
Those With Disabilities
Spinal Cord Injury
If You Can Breathe, You Can Do It!
Tai Chi-Qigong for Walking, Balance & Strength
(Anna York's Healing Testimony For This DVD)
Rejuvenate Your Body
Calm Your Mind
Refresh Your Spirit
Increase Balance, Mobility, Strength
Improve Stepping, Turning
Energizing & Healing!
Core Exercises Good For Life!
EASY, ACCESSIBLE, FUN!
8 Basic Tai Chi Movements
Complete Seated and Standing Demos
Easy-To-Learn Drill Format In Real Time
Plus Sequential Form Of All 8 Movements
Fun To Do In A Group
Beautiful, Uplifting Scenery of Sea & Sky
WHO CAN DO IT?
Great For Seniors, Arthritis, Parkinson's, Injury Recovery
For MS, Stroke, Heart Disease
For Those Who Want To Learn Basic Tai Chi Moves
Tai Chi-Qigong Healing Your Hands
Healing Massage For Hands
Strengthen Weak Hands, Fingers, Wrists
Relieve Pain & Stiffness
Relaxing--Beautiful, Calming Scenery & Music
Energize Whole Body Through Pressure Points
Who Is This For?
Stiff, Sore Hands
Gift Of Love For Self & Others
Heal Yourself Naturally From the Inside Out!