Overcoming MS, Parkinson's, Stroke, Diabetes, Heart Disease – much more!
Tai Chi and Qigong are in the news daily as a healthy activity for everyone. Headlines often feature benefits for seniors and those with diseases and disabilities such as multiple sclerosis, Parkinson's, stroke, heart disease, diabetes, arthritis and much more.
There is a large body of research that has been done in China on the health effects of the Tai Chi and Qigong. Western scientific research is also proliferating that reveals a great variety of beneficial physiological, social and psychological benefits. Some of these are summarized below:
Doctors are recommending Tai Chi and Qigong, but it is often hard to find information about how it affects particular conditions--or where to find a class that meets a person's individual needs. Rising UP! is a place to learn and share about Tai Chi and Qigong:
A story of how Tai Chi and Qigong helped Anna York recover from severe disability caused by multiple sclerosis
Available on Amazon and in many digital formats.
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Copyright by Anna York