Overcoming MS, Parkinson's, Stroke, Diabetes, Heart Disease – much more!
All Classes Are Now Online!
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On Our Tai Chi Class
TAI CHI & QIGONG
Specializing in Wisdom Healing Qigong
A Healthy, Uplifting Activity for All
Ages & Abilities!
World’s Most Popular Form of Exercise!
Qigong (Chi Kung) is the world’s most popular form of exercise! Yes, it’s true, more people in the world on any given day will be doing Qigong than aerobics, jogging, cycling or any other exercise we commonly do in the United States. Millions of people in China do Qigong and Tai Chi as part of their regular daily health regimen.
For All Abilities and Conditions
Classes consist of slow, gentle movements that improve strength, balance and coordination. Deep breathing, energy work, core development and self massage are all part of the class. Movements are adapted for all abilities and conditions.
Certified Teacher Anna York
Anna York holds four certifications for teaching Tai Chi-Qigong and Wisdom Healing Qigong. All of her classes are currently online with an international attendance. Anna has taught classes in the Chicago area since 2005, as well as doing workshops and in-service trainings in hospitals, healthcare, sports and community centers.
All ages and abilities are welcome!