Tai Chi-Qigong Classes for All Abilities--Chicago

Anna York Has Retired from Teaching Online Classes

As of January 1, 2021

The information below is posted as a celebration of the great times

our classes shared together over fifteen years. I will be adding 

some historical highlights and photos, so stay tuned. 

CHECK THE HOME BUTTON ABOVE FOR 

FREE EXERCISE VIDEOS! 

If you would like to contact me,

please use the CONTACT button on the Home page. 

I wish all of you the greatest health and wellbeing 

during these challenging times.

HAOLA!

Anna York

Certified Wisdom Healing Qigong Instructor

~

ABC Channel 7 Aired a News Segment

On Our Tai Chi Class 

  

 

TAI CHI & QIGONG

Specializing in Wisdom Healing Qigong

A Healthy, Uplifting Activity for All

Ages & Abilities!

World’s Most Popular Form of Exercise!

Qigong (Chi Kung) is the world’s most popular form of exercise! Yes, it’s true, more people in the world on any given day will be doing Qigong than aerobics, jogging, cycling or any other exercise we commonly do in the United States. Millions of people in China do Qigong and Tai Chi as part of their regular daily health regimen. 

 For All Abilities and Conditions

Classes consist of slow, gentle movements that improve strength, balance and coordination. Deep breathing, energy work, core development and self massage are all part of the class. Movements are adapted for all abilities and conditions. 

Certified Teacher Anna York

Anna York holds four certifications for teaching Tai Chi-Qigong and Wisdom Healing Qigong. All of her classes are currently online with an international attendance.  Anna has taught classes in the Chicago area since 2005, as well as doing workshops and in-service trainings in hospitals, healthcare, sports and community centers.

All ages and abilities are welcome!

Email: annasyork@gmail.com

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