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Rise UP! above what you think your mind, body and spirit can achieve.
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Heal Yourself Naturally
From the Inside Out!
ANNA YORK'S HEALING TESTIMONY
I looked in the full length mirror to check the fit on my new slim pants and was shocked to see that the left side of my hip was seriously deformed in…Continue
So you just realized you have the incipient signs of the dreaded and deadly "computer slouch syndrome" that is reversing the evolution of homo sapiens and sending our once-noble human profile back to cave man status. Say hello in the mirror to homo neanderthalensis!Continue
Everyone who uses a computer--who doesn't these days!--is a candidate for "computer slouch," a postural habit that can cause pain, deformation and dysfunction. This blog will describe the consequences of computer slouch, discuss fascial lines involved and show how postural elements of Tai Chi & Qigong can give longterm help.
This graphic from Roy Pumphrey's website stimulates…Continue