Doctors Recommend Tai Chi & Qigong!

Increase Balance

Improve Mobility

Increase Flexibility

Reduce Falls

Improve Stepping, Turning

Relieve Aches, Pain and Stiffness

Rejuvenate Your Energy!

Lower Blood Pressure

Improve Breathing and Circulation

Testimonial: "Anna York's DVD is fabulous! It has made a world of difference in my life. I am amazed at how much my muscles have developed.I am more fit, I have lost weight, my insulin levels have gone way down and my blood sugar is now under good control. There is a sense of calmness in other aspects of my life. I recommend the DVD highly and enthusiastically for anyone seeking a sensible exercise routine and a sense of calmness and peace."

WHO CAN DO IT?

Beginners

No Experience Required!

Great For Seniors

Physically Challenged

Arthritis, Parkinson's

Stroke, Diabetes

Injury Recovery

MS, Stroke, Heart Disease

Those Who Want To Learn Basic Tai Chi Moves

Testimonial: "This low/no impact exercise routine is great for those of us with arthritis. It has given me more flexibility and mobility."

TESTED

Movements Tested In Hundreds of Classes!

Sports Centers

Rehabilitation Centers

Support Groups

Community Groups

In-Service Training For Doctors & Nurses

These Movements Really Work!

Testimonial: "I have RA and this is a fabulous DVD!!!! It's got so many variations that there's no reason not to do the exercises. Anna has a very soothing voice and explains everything in great detail. I was looking for a Tai Chi DVD after my Doctor recommended it and found this on Amazon. A must have if you suffer from any type of auto-immune disorder or just feel like it's time to get up and move. Highly recommend it. If I can do it, anyone can do it.

CERTIFIED INSTRUCTOR

Anna has an inspiring and uplifting style that comes

from her own spiritual journey

and her long experience as a pastor and educator.

She teaches movements that helped her recover

from severe disability caused by multiple sclerosis.

You Will Learn In A Classroom Setting Of Real People,

Several of Whom Have Disabilities.

As You Can See, We Are Just Normal Folks

Who Had A Lot Of Fun Doing This DVD!

Buy All Abilities DVD on Amazon!

ENHANCE YOUR LEARNING WITH ONLINE COACHING!

________

More New Creation DVDs!

Review Of All Abilities DVD

The classroom format of New Creation Tai Chi-Qigong is a powerful teaching approach, making the audience part of a group of real people, doing the exercises in real time. There is a feeling of encouragement, hope and creativity in doing the exercises along with other people who are adapting them to meet their own needs.

While many videos and teachers claim their approach is accessible for those of all abilities, it is rare for those with disabilities to actually be participants in such a substantial portion of the instruction. New Creation Class members are active seniors, some of whom have MS, Parkinsons, arthritis and stroke. They convey their enthusiasm for the art and for sharing it with others.

York understands from her own experience and from the many people she works with that healing involves the whole person, body, mind and spirit. Tai Chi and Qigong are most often taught from a Taoist or Eastern perspective that is good for many but foreign and uncomfortable for those who want to stay within their own philosophical and spiritual traditions. As an ordained Christian minister, Anna developed a way of integrating the classical Chinese movements and archetypal nature imagery with a Genesis creation story narrative that is uplifting for those of any faith. 

York is an inspiring teacher who offers an innovative approach for making these Chinese arts accessible to a much wider range of people who need their healing benefits. --Rising UP! Inc.