Tai Chi-Qigong Classes for All Abilities--Chicago

Big News!

ABC Channel 7 Aired a News Segment

On Our Tai Chi Class 

  
 
Buy Anna's DVDs at Class or on Amazon:
Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups DVD
(Coming December 5!)
 

See regular class information below!

Beverly Area in Chicago

Tai Chi-Qigong Class for All Abilities

Ongoing Classes: 

Tuesdays 11-12:15

At Immanuel United Church of Christ, 

9815 South Campbell, 

Evergreen Park, Chicago

Turn west off Western at 99th Street. 

Go west to Campbell and turn right. Church is at the end of the block.

Join us at any time.
 
Come to class to register.
Expect to feel better on your first day!
$10 Per Class, pay as you go.
FOR MORE INFORMATION:
 
Phone: 630-234-5532
 
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Hyde Park-Bronzeville in Chicago

Ongoing Classes:

Thursdays, 10 - 10:45:  Qigong and Special Training Sessions

Thursdays, 11 a.m. to 12:15:  Regular Tai Chi-Qigong Classes

TRC Senior Village

346 E. 53rd Street

Join us at any time.

Come to class to register.
Expect to feel better on your first day!
Freewill offering ($8 suggested)
FOR MORE INFORMATION:
E-mail:  anna@annayork.com
Phone: 630-234-5532

 

EVERYONE WELCOME!

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TAI CHI & QIGONG

A Healthy, Uplifting Activity for All

Ages & Abilities!

World’s Most Popular Form of Exercise!

Qigong (Chi Kung) is the world’s most popular form of exercise! Yes, it’s true, more people in the world on any given day will be doing Qigong than aerobics, jogging, cycling or any other exercise we commonly do in the United States. Millions of people in China do Qigong and Tai Chi as part of their regular daily health regimen. 

 For All Abilities and Conditions

Classes consist of slow, gentle movements that improve strength, balance and coordination. Deep breathing, energy work, core development and self massage are all part of the class. Movements are adapted for all abilities and conditions. 

DVDs Available for Home Practice

All of Anna York's DVDs are adaptable for those of all abilities and have both seated and standing instruction. Instructions are easy, and they are fun to do!

Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups DVD

(Coming December 5, 2015)

Certified Teacher

Rev. Anna York, an certified Qigong teacher, teaches Tai Chi Tao and Qigong classes in the Chicago area, as well as doing workshops and in-service trainings in hospitals, healthcare, sports and community centers.

All ages and abilities are welcome!

Email: anna@annayork.com

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