Esther Jones
  • Female
  • Chicago, IL
  • United States
Share on Facebook

Esther Jones's Friends

  • Anna York

Gifts Received


Esther Jones has not received any gifts yet

Give a Gift


Esther Jones's Page

Profile Information

Mark a category you would like to share about.
Tai Chi-Qigong

Esther Jones's Blog

How Tai Chi-Qigong has Helped Me

Posted on March 7, 2013 at 12:42am 3 Comments

I love practicing this art daily. It is so relaxing and comforting. I find myself focusing on the movements and breathing and not my problems and worries. This effort of concentration takes my mind off of other things, while the movements soothe my outer and inner being. In October I was diagnosed with pre-hypertension. I was not happy. I exercise regularly and walk daily, but it was practicing my Tai Chi daily that lowered my blood pressure. You see, I did not want to take medication for…


Comment Wall

  • No comments yet!

You need to be a member of Rising UP! to add comments!

Join Rising UP!


DVD: Tai Chi-Qigong for All Abilities

DVD: Tai Chi-Qigong For Walking, Balance & Strength

NEW DVD! Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups

NEW DVD: Tai Chi-Qigong Healing Your Hands

Rising UP!

Anna's Book: Rising UP! 

Tai Chi-Qigong Classes in Chicago

© 2020   Created by Anna York.   Powered by

Badges  |  Report an Issue  |  Terms of Service