May 2012 Blog Posts (4)

Tai Chi-Qigong for Cerebral Palsy--Mary's Story

"There is this attitude shift--a sense of myself as a strong person and presence; like I'm not a person to mess with."

Mary came into class literally glowing and looking different as she sat in her electric-powered chair.  Mary has Cerebral Palsy, and previously she was kind of scrunched down in her chair and tilted over to the side.  She…


Added by Anna York on May 25, 2012 at 6:00pm — No Comments

Tai Chi & Qigong for Parkinson's

Heaven & Earth is a great movement for Parkinson's, alternately stretching out each side of the body.

Marcella had early onset of Parkinson’s at age 42. She came to a presentation I was giving on my recovery from MS, and she…


Added by Anna York on May 18, 2012 at 3:00am — No Comments

Tai Chi-Qigong for Heart Disease

I’m sure you know several people who have some type of heart disease. I certainly do, and I know from watching their struggles that it’s no fun. For example, my beautiful mother-in-law GG (glorious grandma), shown in the picture above, had heart trouble for many years, ultimately having a pacemaker inserted to…


Added by Anna York on May 10, 2012 at 10:00am — No Comments

Tai Chi-Qigong for Spinal Cord Injury--Al's Story

If you can breathe, you can participate!

Al’s Story

When I was first developing a Qigong program for a rehabilitation hospital in Chicago, I discussed with the sponsoring doctor the range of conditions and abilities that could benefit from my Qigong classes. I recalled…


Added by Anna York on May 3, 2012 at 6:00am — No Comments

DVD: Tai Chi-Qigong for All Abilities

DVD: Tai Chi-Qigong For Walking, Balance & Strength

NEW DVD! Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups

NEW DVD: Tai Chi-Qigong Healing Your Hands

Rising UP!

Anna's Book: Rising UP! 

Tai Chi-Qigong Classes in Chicago

© 2020   Created by Anna York.   Powered by

Badges  |  Report an Issue  |  Terms of Service