May 2012 Blog Posts (4)

Tai Chi-Qigong for Cerebral Palsy--Mary's Story



"There is this attitude shift--a sense of myself as a strong person and presence; like I'm not a person to mess with."

Mary came into class literally glowing and looking different as she sat in her electric-powered chair.  Mary has Cerebral Palsy, and previously she was kind of scrunched down in her chair and tilted over to the side.  She…

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Added by Anna York on May 25, 2012 at 6:00pm — No Comments

Tai Chi & Qigong for Parkinson's

Heaven & Earth is a great movement for Parkinson's, alternately stretching out each side of the body.

Marcella had early onset of Parkinson’s at age 42. She came to a presentation I was giving on my recovery from MS, and she…

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Added by Anna York on May 18, 2012 at 3:00am — No Comments

Tai Chi-Qigong for Heart Disease

I’m sure you know several people who have some type of heart disease. I certainly do, and I know from watching their struggles that it’s no fun. For example, my beautiful mother-in-law GG (glorious grandma), shown in the picture above, had heart trouble for many years, ultimately having a pacemaker inserted to…

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Added by Anna York on May 10, 2012 at 10:00am — No Comments

Tai Chi-Qigong for Spinal Cord Injury--Al's Story

If you can breathe, you can participate!

Al’s Story

When I was first developing a Qigong program for a rehabilitation hospital in Chicago, I discussed with the sponsoring doctor the range of conditions and abilities that could benefit from my Qigong classes. I recalled…

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Added by Anna York on May 3, 2012 at 6:00am — No Comments

DVD: Tai Chi-Qigong for All Abilities

DVD: Tai Chi-Qigong For Walking, Balance & Strength

NEW DVD! Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups

NEW DVD: Tai Chi-Qigong Healing Your Hands

Rising UP!

Anna's Book: Rising UP! 

Tai Chi-Qigong Classes in Chicago

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