Practice Tips

2 Short Daily Practices

Muscle, Joint & Fascia Video

Hip Rotations

Play starting at 3:27 minutes

End at 17:00

Shaking

Play starting at 42:44

End at 50:14

Muscle, Joint & Fascia Warm-Ups! Celebratory 75th B'Day Video Release!

Rising UP!

Anna's Book: Rising UP! 

AWAKEN VITALITY VIDEO W MASTER MINGTONG GU

LIFT CHI UP VIDEO W MASTER MINGTONG GU

Healing Your Hands! Celebratory 75th B'Day Video Release!

DVD: Tai Chi-Qigong For Walking, Balance & Strength

Qigong at Chi Center!

I highly recommend Master Mingtong Gu and Wisdom Healing Qigong. 

He is the Master who has supervised my own certifications and shown me the way to better health and more empowered living. 

ChiCenter.com

Live Qigong w Expert Teachers

Online Courses in Wisdom Healing Qigong

Individual Coaching 

Check the Chi Center Website for Online Times and Course Information!

https://chicenter.com/chi-tv/

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