Research shows that Tai Chi is a safe exercise for seniors, for building better gait, and for many conditions, including heart trouble, diabetes and Parkinson's. Buy DVD at: http://www.amazon.com/dp/B008FS7YIK

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Muscle, Joint & Fascia Warm-Ups! Celebratory 75th B'Day Video Release!

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Anna's Book: Rising UP! 

AWAKEN VITALITY VIDEO W MASTER MINGTONG GU

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DVD: Tai Chi-Qigong For Walking, Balance & Strength

Qigong at Chi Center!

I highly recommend Master Mingtong Gu and Wisdom Healing Qigong. 

He is the Master who has supervised my own certifications and shown me the way to better health and more empowered living. 

ChiCenter.com

Live Qigong w Expert Teachers

Online Courses in Wisdom Healing Qigong

Individual Coaching 

Check the Chi Center Website for Online Times and Course Information!

https://chicenter.com/chi-tv/

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