Rising UP!
Overcoming MS, Parkinson's, Stroke, Diabetes, Heart Disease – much more!
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David Stouse
- Male
- Regina, Sk.
- Canada
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- Personal story, Tai Chi Training Team
Muscle, Joint & Fascia Warm-Ups! Celebratory 75th B'Day Video Release!
Rising UP!
Anna's Book: Rising UP!
LIFT CHI UP VIDEO W MASTER MINGTONG GU
Healing Your Hands! Celebratory 75th B'Day Video Release!
DVD: Tai Chi-Qigong For Walking, Balance & Strength
Qigong at Chi Center!
I highly recommend Master Mingtong Gu and Wisdom Healing Qigong.
He is the Master who has supervised my own certifications and shown me the way to better health and more empowered living.
Live Qigong w Expert Teachers
Online Courses in Wisdom Healing Qigong
Individual Coaching
Check the Chi Center Website for Online Times and Course Information!
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Hello David! Welcome to Rising UP!
I would suggest you try the Walking DVD, which I think would be good for your balance. Click here to learn more: http://annayork.ning.com/page/walking-balance-dvd
When using the Walking DVD you will need to adjust the size of your arm circles to accommodate you rotator cuff issues. Make the small enough not to cause pain but big enough to assist the body's energy in changing directions and moving on a diagonal. There is also a clip under the Videos tab in the menu. Blessings, Anna
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