Suzanna McCarthy
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  • Seattle, WA
  • United States
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Senior life, Diabetes, Tai Chi-Qigong, Obesity, Other

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At 9:38am on December 11, 2016, Anna York said…

Welcome to Rising UP! I am also really interested in how exercises affect various parts of the body. Even more I love to experience and share about the whole-body effect of everything we do in Tai Chi and Qigong. The longer I practice, the more I understand that all my parts are connected! Yes, I have pieces and parts, but the benefits of exercising certain parts also extend to distant parts of the body--and to emotions and spirit as well! We are wonderful! Have a blessed day! Anna

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