In this blog we will discover some fun facts about fascia that may surprise and enlighten, as well as dismantle some old ideas about how our bodies function.

Here is a picture of the fascia around muscles and bones. You have seen this when you have eaten a piece of steak or other meat. For a long time people…

In a previous post ("Nurturing the Body's Fascia: Definitions") we defined "fascia" as the network of connective tissue that holds our organs and tissues together, protects our nervous system and helps us move in a harmonious way. Healthier fascia means better flexibility and mobility. This series will ultimately explore how Tai Chi and Qigong can help nurture…

The most recent addition to the New Creation Tai Chi-Qigong video library is:  New Creation Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups. This blog begins a series that explores the importance of fascia and how Tai Chi can be an important practice for nurturing the fascia to enhance harmonious movement and reduce pain.

Fascia is the network of connective tissue that holds our organs and tissues together, protects our nervous system and helps…

The New Creation Healing Your Hands DVD presents hand massage in a way that is highly accessible and easy to use for almost everyone. Instructions are simple and straightforward with familiar imagery (such as "milking the cow") for the various movements. It is an approach that can provide comfort, healing and pain relief for everyday situations and needs. It is also a great way to share healing and comfort with someone you love. 

The hands have many acupressure and acupuncture points…